Help for Depression
About Bipolar Disorder
Anger Management
Borderline Personality Disorder
Dialectical Behavior Therapy
Treatment of Anxiety
Overcoming Panic Attacks - Naturally
Sleep problems Sleep Remedies
Opium and Opiates
Quit Smoking Help - Benefits, books
Obsessive Compulsive Disorder - OCD
Eating Disorders Info
Schizophrenia Help
Oppositional Defiant Disorder
Conduct Disorder Treatment of Epilepsy
ADHD Book - Amazon
November Commemorative Month:
(off-site links)
National Diabetes Awareness Month
National Epilepsy Awareness Month
World Vegan Month
National Caregivers Month
November Featured book from the AYCNP Meeting the Challenge of Bipolar Disorder: Self Help Strategies that Work! 33 Practical Ideas for Recovery, Remission and Prevention
by the AYCNP, Gabrielle Woods PhD (Editor), Dr. Laura Pipoly (Foreword) Self help for bipolar disorder is an effective and necessary part of recovery. Mania and depression are positively kept in check through Positive Lifestyle Changes. By developing an array of coping skills, and by making gradual, incremental changes in lifestyle, mood swings become less dramatic, and mood stability leading to recovery can be attained. There are a multitude of factors that affect our mental health. Mental health treatment based on the medical model, usually involving psychiatric labeling and the prescribing of strong pharmaceutical drugs, is based on a faulty foundation and is not the panacea that it is often proclaimed to be. Prevention in mental health is an important aspect of psychological well-being. A healthy lifestyle based on practical wisdom should be a part of formal education and self-education. The model presented in this book is based on actual experiences of bipolar disorder remission and recovery and has been produced and reviewed by educational and psychological professionals.
The Primal Wound: Understanding the Adopted Child, by Nancy Newton Verrier Nancy Verrier analyzes the wound that results when a child is separated from his or her mother and as they grow up & into adulthood, providing insight for those who adopt and for the adopted child, now adult.
The Sacred Disease: My Life with Epilepsy, by Kristin Seaborg MD. (2016). A pediatrician and mother writes a first-person account of the sudden onset of epilepsy and how it affected her life.
Caregiver's Handbook, by DK Publishing. (2013). DK Publishing provides a complete resource for anyone who needs to take care of an elderly person at home. Compassionate and constructive, this illustrated guide provides guidance for beginning caregivers, including first aid, selecting professional help, and dealing with a large range of common conditions.
Living Without the Screen: Causes and Consequences of Life without Television (Lea's Communication)
Might life be better without television in your home? For a strong sub-group of Americans this may be true. Try doiong without television for six months and see if your life (and mental health) doesn't improve.

Adolescence and Teen Psychology - Raising Teenagers ---Youth Issues Today

Arts Therapy: Natural remedies for anxiety and anxiety disorders

Sharna Olfman, Ph.D. - Children's Mental Health Issues

Book Excerpts and Synopsis of Remotely Controlled

Bipolar Disorder Self Help

Book Reviews, Best Psychology Books, Self Help Books with Substance

Children's Issues - So Sexy So Soon by Dianne Levin

Self Help for Depression - Five Steps

All-natural, positive steps for better mental health Depression self help

Natural Therapy for Mental Health

Music Psychology and Mental Health

Parenting Advice and Tips - 24 Steps in Positive Parenting

Effective Diets for Good Mental Health
What is Natural Psychology
----------------------and Why
You can overcome mental health disorders and difficulties with all-natural methods, without drugs utilizing self help, drug-free professional help, and employing lifestyle changes. By developing personal coping skills most can show marked improvement in their mental health.
What specific ways can help adults, teens and children to overcome symptoms associated with mental health or mood disorders, and how can this be accomplished without drugs?
Are depression and bipolar disorder lifetime disorders, or can the symptoms associated with these disorders be alleviated and brought into a state of remission? What about ADHD, what are the symptoms and solutions, and how can childhood ADHD be addressed without medication? "Natural Psychology" can accomplish this for many.
Many are distressed by the side effects of psychiatric drugs, including those of antidepressants. Thousands if not millions of Children and teens are being overdiagnosed and overmedicated with strong psychiatric drugs. Many children and adults are prescribed four or more prescriptions at one time. It is generally acknowledged by authoritative medical professionals, that psychiatric drugs treat symptoms, rather than the disorder. This site discusses viable theoretically frameworks in psychology such as positive psychology and the bioecological model of mental health, which have a more solid foundation in sociological and psychological realities than the "medical model," on which the "label and drug" method of addressing psychiatric disorders is based. Overcoming mental health difficulties requires commitment, some sacrifice, hard work and perseverance, but it has been done and is being accomplished by many today.Music Therapy - What Music Therapy Is and How it Helps - Professional Music Therapy Exercise for Depression and Bipolar Disorder 14 Ideas to Help Quit Smoking and 10 Benefits of Quitting Smoking Howard Gardner Intelligence Schema Helps in Teaching Children with ADHD - AYCNP ADHD Blog
(off-site) Emil Kraeplin, the Degenerative Theory and its Implications for Psychiatry and Stigma Bipolar Disorder Story - Dr. Liz Miller permanently overcomes bipolar disorder through lifestyle changes, writing therapy, and mood mapping. The Medical Model - Psychiatric Labeling and Drugging Psychiatric Labeling and Drugging - newly edited and professionally reviewed Schizophrenia Memoir - Illuminating Schizophrenia: Insights Into the Uncommon Mind book synopsis - Insightful memoir into causes, description, types, emotions, relationship issues from counselor and college psychology teacher with schizophrenia. 20 Faces - Fun Grade School Activities - Free Printable Worksheets Coaching for Bipolar Disorder in Adults - Bipolar disorder coach specialist Bradley Foster, MA details his methods in working with clients with bipolar disorder. Coaching for bipolar disorder can be more effective than therapy, though not excluding therapy, it is often used in conjunction with other treatments. The eBook version of Superar el Trastorno por Deficit de Atencion con Hiperactividad (TDAH) Sin Medicacion: Guia para Padres y Educadores (Spanish Edition), will be available on Amazon Kindle for free Friday, January 11 and Saturday January 12. Self Help Writing - Journaling for Mental Health Self Help Bipolar Disorder Natural Cures - Creating artwork can be a side-effect free natural mood stabilizer and an outlet for the hyper-creativity that those prone to bipolar disorder often excel in. Education and Psychoeducation for Self and Family for Mental Health Wellness Exercise, Mental Health --- Regular Exercise Contributes to Good Mental Health. ----------Positive, Natural Self-Help for Depression, Bipolar Disorder Living With Bipolar Disorder - Self-Determination ---Towards developing personal responsibility, with the goal of recovery and remission. Dealing with Bipolar Disorder: Self Monitoring for Relapse Prevention Help for Bipolar Disorder - Coaching Life Without Television Can Have Psychological Benefits Therapy Success - Honesty Promotes Healing Marijuana and Depression - Marijuana use contributes to depression in a significant percentage of users. Marijuana use, schizophrenia closely linked. Suicide risk increased. Teen Depression - Time Listening to Popular Music Correlated with Major Depression - Major Depressive Disorder (MDD) - in Adolescents
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Self Help for Bipolar Disorder Self help for bipolar disorder is often overlooked in favor of pharmaceutical treatment based on the medical model. Self help for bipolar disorder can be effective. It takes hard work, determination and patience, but you can overcome symptoms of bipolar disorder, with the goals of recovery and remission. |
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Music Psychology Music is a powerful force in mental health. Music can elevate our moods, change the chemical balance of our mind, or cause us to identify with powerful emotions of love or hate, peace or anger, joy or sadness. You do not necessarily need to see music identify with it, therefore, music is something we experience in our mind. Psychology and music are powerfully connected. |
Drugging Our Children: How Profiteers Are Pushing Antipsychotics on Our Youngest, and What We Can Do to Stop It (Childhood in America)
by Peter Breggin, MD
Above 3 books off-site Amazon links
Free e-book
Children's media issues: Facing the Screen Dilemma Young Children, Technology and Early Education, by the Campaign for a Commercial Free Childhood - Free Download courtesy of the CCFC (on-site)
Taking Back Control: Gaining autonomy with my medication (GAM)
My Self management Guide (off-site) - free eBook PDF download- This is produced by the Quebec, Canada mental health association, RRASMQ. It helps patients/clients to work along with their doctors to reduce or eliminate psychiatric medication. This is being accomplished safely and effectively in mainstream psychiatry services in Quebec through mainstream professional mental health services and organizations. The book is in French (top of page) or English (bottom). Anyone on psychiatric meds should consider this information. The book is $5 plus $5 shipping to the U.S. (not affiliated w/the AYCNP). The book is not available on standard distribution channels, but only from the authors/publishers. 
Another good resource is the book, Harm Reduction Guide to Coming Off Psychiatric Drugs
Reference for Bipolar Disorder Self-Help: MoodSwings: An Online Self Help Program for Bipolar Disorder www.moodswings.net.au MoodSwings is currently conducting a clinical study on the effectiveness of their online program (not affiliated with the AYCNP).
eBooks from the AYCNP
Meeting the Challenge of Bipolar Disorder: Self Help Strategies that Work!
Attention Deficit Hyperactivity Disorder (ADHD) Checklist for Parents
by Association for Youth, Children and Natural Psychology .
This is a Kindle edition available for $.99
All off-site Amazon links on this page are Amazon sponsored. The AYCNP is a 501(c) non-profit. The small amount of funding from Amazon helps support the non-profit activities of the AYCNP. Any other links are on-site; any other off-site links, including books, on this page are non-sponsored.


























